“I am doing Hannah's Fitness and Wellbeing package with the aim to improve my strength and posture. I am halfway through the package and have already benefited from positive changes to my life. My diet is healthier and more balanced. My weekly exercise plan means I am exercising more effectively. I’m motivated to stretch, roll and strengthen underactive muscles at home.  This is all on top of my personal training sessions, which Hannah has really targeted to what I want to achieve.  I love the fact that every exercise has been selected for my goals, I always come away feeling energised and stronger.  We’ve trained outdoors and in her studio, the studio is great when the weather is wet or cold. Hannah is great fun, empathetic and easy to talk to, her apassion for healthy living and fitness is clearly shown by the amount of time and work she puts into tailoring your package to you.”

Judy Holden

"After years of sitting at a desk I decided to invest in Hannah’s All Round Fitness package - I was particularly keen to work on my posture and alignment (also having had two children) and to have a detailed movement assessment before starting more structured exercise. A month into the programme and I’m absolutely delighted with my progress so far. I’m already feeling stronger, more aligned and have been working on corrective exercises for my hip and ankle alignment which is tailored to me. Hannah’s academic background means she applies the same standard of enquiry to your personalised movement assessment and resulting exercise combinations, taking you on a journey to align and build strength whilst increasing overall fitness levels. As someone who doesn’t particularly enjoy exercise, Hannah has been a fantastic support, bringing the right combination of encouragement and motivation and I genuinely look forward to my sessions and to the great results for my wellbeing."

Laura McKim

"I signed up for Hannah’s Fitness and Wellbeing package with the aim of improving my strength and fitness levels. Exercise has not played a regular part in my routine since having two children, but Hannah immediately put me at ease and developed a programme that was appropriate but challenging.  
The weekly 1:1 sessions with her were varied and focused, and the plans and home workouts she set for me each week were clear to follow. Hannah checked in with me during the week and kept me motivated to stay on track.  
Twelve weeks later I feel stronger and fitter. I am now running 5k a couple of times a week and can feel that my body is supporting me to move better. Completing the package has shown me how much I benefit from making time for fitness and exercise in my busy schedule and I’m determined to keep going."